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WORKING ON MINDSET
1-Hour Call To Do The Work

I‘m honored to hold space for you to share your worries in a confidential and risk-free setting. I offer these calls to discover if The Work by Byron Katie can support others, as well as it has supported me. Thank you for being my teachers. 

This is a free or Donate-What-You-Can offer.

FAQ

The Work of Byron Katie is a simple process of remaining alert to and questioning, stressful thoughts.

A worksheet is filled and four questions are asked to examine the thought: Is it true? Can you absolutely know that it‘s true? How do you react, what happens when you believe that thought? Who would you be without that thought? 

Then, the thought is turned around and examined again. 

The Work Website, Byron Katie’s Podcasts and Books (especially audio) are great ways to learn more about The Work.

The Work is for people who are seeking to let go of stressful thoughts that no longer serve them… I’m especially passionate about working with women and moms, who need support to break away from negative thought cycles, that keep them from living a fulfilling life. 
If you‘re not a woman but still interested in a call – write in to suri@suristahel.com 

No. I’m a practitioner of The Work and offer peer support. If you find value in my work, please consider donating (button at the bottom of this FAQ). Your contribution brings me closer my goal of certification, to better serve women in need of support.

Calls are confidential and will be conducted via Zoom with or without video, as you prefer. To maximise time, calls will ONLY focus on the completed worksheet. 

STEP 1: Download and fill out the Judge-Your-Neighbor Worksheet.

STEP 2: You can use my Contact Form or send in your request at suri@suristahel.com. Please include the following:

– let me know if you’ve completed a Judge-Your-Neighbor Worksheet. If you’re not comfortable sending it in ahead of time, we can still proceed with the call. 

– typical day(s) and time(s) that you can take a 1-hour call, distraction-free. Mornings when kids are in school, or nights when kids are in bed are perfect.  

STEP 3: Attend the call. I’ll Email you a possible date, time and Zoom link.

🎙️Listen in to my podcast Doing Things On Purpose for inspiration and free support in all areas of life, that I believe we all need to nurture. 

👉 Visit my small but mighty Resources Section to get my personal how-to lists (continually updated!) – about managing time, health, relationships, money and purpose, by doing things step-by-step.

If you’re interested in getting one-on-one support in those areas contact me.

If you wish to support my work and other women who can benefit from FREE Calls, please consider making a small contribution. Thank you!