Subscribe at: SUMMARY Suri talks about the next evolution in her soul journey, and this podcast. She invites listeners to play with ways to tune in even deeper so they can live and serve in… Read More »DTOP #49: Following Whispers Of The Soul
Subscribe at: SUMMARY Suri shares her thoughts on how to practice discernment when making decisions. Whether it’s about joining a new community, pursuing a new career, or choosing a new course of study, she offers… Read More »DTOP #48: Fear vs. Discernment – How To Make Better Decisions
Subscribe at: SUMMARY Suri shares four tips on how she got over her fear of being visible online (and trickles down in life) – and found the confidence to speak up, even as a quiet… Read More »DTOP #46: How To Be More Visible As A Quiet Introvert
Subscribe at: SUMMARY Suri talks about the fear that she and other midlife women encounter, when wanting to start a new career – after kids. Share your thoughts in the comments! 💗 Get 1:1 support… Read More »DTOP #45: Career After Kids – Is It Too Late To Begin Again?
Subscribe at: SUMMARY Suri explores our very human tendency to feel stuck as the victim. What if your “not enough” life is someone else’s dream? Let’s explore! Don’t forget to rate, like, comment, or share.… Read More »DTOP #41: The Life You Have Is Someone Else’s Dream
Subscribe at: SUMMARY In celebration of the International Women’s Day on March 8th, Suri invites her guests to explore how they can be more in flow with life, explore the Divine Feminine, and cultivate their… Read More »DTOP #40: Being In Flow With Yourself, Your Intuition, And The Divine Feminine
Subscribe at: SUMMARY In this episode, Suri talks about how we can embrace and flow with the organic process of building better habits that support our lives, instead of trying to force or arm wrestle… Read More »DTOP #39: Building Habits That Serve You, Not Stress You
Subscribe at: SUMMARY Suri shares a simple exercise that parents and caregivers can try, to lift their mood and feel validated, in moments when their work feels invisible and underappreciated. 💗 Get 1:1 support from… Read More »DTOP #38: Making Invisible Work Visible – In Caregiving and More
Subscribe at: SUMMARY Do you have trouble prioritizing your priorities? If so, this episode might be just what you need. Suri shares three powerful tips that anyone can use, to start making time for what… Read More »DTOP #33: Making Time For What Matters
Subscribe at: SUMMARY In this episode, Suri shares seven powerful tips to help parents regulate their nervous systems, and find the calm amidst the storm. 💗 Get 1:1 support from me: suristahel.com/offerings ✉️ E-Mail your… Read More »DTOP #32: Cultivating Calmness as Parents and Partners